Mindful Mantras: I Can Handle It

Kids learn well through repetition, and simple easy to ‘get’ language. 

Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book!

In a tough situation, they will think I can handle it’, and when they are dealing with tough emotions, they will think I can handle it!’.  Even if they aren’t saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk.

Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child’s head!

Help your child learn to handle difficult emotions along with Sebastien, and provide a tool for lifelong confidence.

Depression and anxiety don’t discriminate and our kids need help. I Can Handle It equips children with a necessary skill to alleviate everyday anxieties that arise in their lives.

And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to lauriewrights.com/one to get the free resources!

For bulk purchases, please contact Laurie!

Thanks for writing these kinds of books. Resilience and emotional self-soothing are so desperately needed in this age of high anxiety social culture and well-intended drone parenting. ” –A.K. June 2018

Loved the pictures but more so the messages behind the pictures. Great one for teachinpatience to young folks.–Loving grandma June 2018

2 Replies to “Mindful Mantras: I Can Handle It”

    1. Hi Lynda, I’m sorry I don’t! They have about 800 words each, I’d say a grade two student would know most of the words.

      Hope that helps!

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