Mindful Mantras: I Can Handle Special Occasions


Special occasions and holidays can be stressful for kids, but can they handle it?

Third in the Mindful Mantras series, and inspired by Christmas time meltdowns, ‘I Can Handle Special Occasions’ is perfect for talking about the BIG feelings that accompany special days.


Not only does your child feel easily overwhelmed by crowds, costumes, and family gatherings, but they also struggle with changes in routine. 

Use this book filled with funny pictures and ideas to help your young children realize that they CAN handle the tricky emotions special days can cause.

Birthday presents that aren’t for them? They can handle it. 

Weird food they have to eat at someone else’s house? They can handle it.

Celebrating a special holiday for the first time without a loved one.

They can handle it!

Help your child or students handle the range of emotions that accompany special occasions, build self-esteem and provide a coping tool to last their lifetimes. Emotions are tricky and hard to handle when you’re small, and kids need our help!

Mindful Mantras equip children with a necessary skill in order to cope with worries that arise during special occasions.

To purchase the lesson plan that accompanies the book, click HERE.

Purchase the 30-second jingle based on the book HERE.

Click HERE to purchase the whole series at a discount!

“Love this!! Perfect for littles who get overwhelmed on special days. Gives children several options to calm themselves for different scenarios.”
Sabrina Max
Mom of two


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